Counselling & Psychotherapy in Poole, Dorset

Compassionate Counselling & Psychotherapy in Poole, Dorset

As an accredited BACP psychotherapist, I offer a safe, confidential space for healing and transformation. Whether you're seeking support for relationship challenges, psychosexual concerns, or deeper psychospiritual growth, I'm here to guide you.

Services Include:

  • Psychosexual Therapy - Navigate intimacy, desire, and sexual wellbeing with compassionate, non-judgmental support
  • Relationship Counselling - Strengthen connection, resolve conflict, and rebuild trust
  • EMDR- Eye Movement Desensitisation and Reprocessing Therapy. EMDR and IFS informed therapy.
  • Psychospiritual Therapy - Explore meaning, purpose, and spiritual dimensions of healing
  • Ecotherapy - Nature-based therapy combining outdoor sessions with therapeutic support for grounding and reconnection
  • Supervision - Professional support for counsellors and therapists
  • Internal Family Systems Informed: working with parts.

Sessions available in-person in Poole, Dorset or online via secure video.

I offer a sliding scale for payment and also take most health care insurances. 

Integrating Internal Family Systems (IFS), Transpersonal approaches, and nature-based wisdom, I work with you to reconnect with yourself and create lasting change.