Forest Bathing- The Japanese practice of Shinrin Yoku
Connecting back to nature, connecting back to self!
With our ever increasing mantra of "not enough time" we find ourselves starved of what our body craves....nature. It's hard wired into us and its that thing that we feel...Read more
A great day at the woods
Such a great day up the woods today #retreat #ecotherapy #counsellinginnature #youtimeRead more