Connecting back to nature, connecting back to self!
With our ever increasing mantra of "not enough time" we find ourselves starved of what our body craves....nature. It's hard wired into us and its that thing that we feel...Read more
A great day at the woods
Such a great day up the woods today #retreat #ecotherapy #counsellinginnature #youtimeRead more
Before the Gong Bath at Highcliffe Castle
So I sometimes mention that I take a wander down to the beach before the Gong Bath sessions at Highcliffe Castle. Well this is what greeted me this time around...Read more
Maybe the best festival ever!- The Good Life Experience
If your free the following weekend you would be a fool to miss this!Read more
Imagine if we all planted something! Ron Finley
I have often thought about planting fruit trees all around the city, imagine that!
Lets do it........
Watch Ron Finley in this great Video of how he changed an unhealthy LA District to a thinking one!
The Full Moon Sea Paddle
One thing that just completes a Full Moon Gong Bath is a paddle or swim in the Full Moon bathed Waves. Just my feet last night in the water, after a...Read more