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Here is the Gong Bath video from Freezone Festival
Claire and I had a great time at the freezone festival. Here is what we got up to! -
Meet Thundercrone-Swimming Through the Menopause
#menopause #swimming #bodyboarding Getting in the water for menopause and mental health has worked wonders for me Getting in the water for menopause and mental health has worked wonders for me. really underestimated the power of what I was doing “swimming in the sea’ and the connection to my calming mental state. I had a break for 2 weeks well say a break slumped into cannot be arsed its cold and then felt I was going off my rocker, my menopause symptoms came back full pelt and I felt alien again, having to get up for lots of wee s in the night. So got the board out and went into the sea, there was these total freak waves and wow! I was feeling alive, the next day my body felt like home again. Bladder was super charged and my mental state calm again…. So yep I did it again…. Meeting up with the girls told them of my experience and they said the same for them…. As I watched the waves in the evening as I was searching for my bobble hat, which had come off in the wipe out I felt ............. -
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Moon Gong with Scania from the Woods
Sunday the 3rd May from the woods. As we approach the full moon this week in lockdown 🧖♀️❤️ -
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Science is finally catching up with the hippies!
Dr Bruce Lipton, joyfully lets us have a glimpse into the obvious, Love the quote someone put in “Science is finally catches up with the hippies!” -
Balancing Stones
On World mental health day I thought this video of balancing stones allows the beauty of simple. An allowance of being really still and quiet, and focus on one thing only; to find the tiny, tiny balance point. It is like a meditation. -
Dog Gong
We did our first Dog Gong at The Retreat, which used to be the East Close Hotel Christchurch last Month and we have our next one on the 28th May. H... -
This is how I feel the trees
When I saw this video it made my heart have that wonderful warm feeling when I see the trees around me. I hope you enjoy it too x -
The Sounds of the Planets
I found this video on you tube and I found it like some of the sounds I hear in the gongs. They are NASA recordings -
Amazing Water & Sound Experiment
this totally fascinates me, always has. Water holds us from the beginning of our lives, nourishes and keeps us alive throughout it and then leaves us on death.....Talk kindly to it -
Disturb The Comfort- The Power within Us
You may know Kiki Bosch from her viral videos where she is freediving in some of the clearest and coldest waters on the planet without a wetsuit. She is a pioneer in combining freediving and extreme cold exposure and showing it as an entirely new therapeutic form in itself. She is the ice woman and an ambassador of nature. Her relationship with nature and how the cold has helped her in overcoming past trauma, depression. Her slogan is disturbing the comfort...
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