The session will be deeply restoring and relaxing. The Gong is a psychoacoustic gateway to heightened states of awareness and consciousness. It is an ideal tool for stress reduction, stimulation of the glandular system, and to break up emotional blockages. When skilfully played, gongs stimulate and resonate all cells in the human body simultaneously and recalibrate the parasympathetic nervous system.
Bring blankets, mat, water and pillow for your comfort.
We will be observing social distancing so there will be less people in the session. You will need to buy your tickets online to secure your place.
please arrive no later than 2:20pm for a prompt start for 2:30pm. Doors will be locked at 2:25pm
The Brownsword Hall
There is a car park which is free and road parking right outside the hall.
This is for a limited amount of people so please do book in advance.