Come and join me at the Poole Christian Spiritualist Church
For a Gong Bath with Scania
For the 7pm session: 6:40pm doors open Please note that doors close 6:55pm and we cannot allow late comers once Gong Bath has started. 7:00pm-8pm
Price is £20
Tickets available from www.scaniaprice.com
The Gong is a psychoacoustic gateway to heightened states of awareness and consciousness. It is an ideal tool for stress reduction, stimulation of the glandular system, and to break up emotional blockages. When skilfully played, gongs stimulate and resonate all cells in the human body simultaneously and recalibrate the parasympathetic nervous system.
“Gong baths”, known as sound therapy “bathe” you in the sound of the gong. The sound shifts your brainwaves from Beta (waking state) to Theta/Delta levels, taking you into a healing, meditative state using the vibrations of the instrument.
It relieves stress and insomnia and boosts your mental capacities and energy levels. You leave feeling revitalised and at peace with yourself. No experience needed. All you need is a blanket/duvet, pillow and whatever else you need to lie comfortably for more than an hour (Bring a mat that will cushion you well, the more comfort you have the better).
This is not an exercise session, it is a deep nourishing and uplifting meditation
What I need to bring: something soft to lay on, pillow, blanket and water.
You can bring a reclining chair, basically anything that will allow you to have the comfort you need!
07929379918 (my number if lost)
The church has a special ventilation system installed to clean the air. The room is welcoming and the gongs enjoy the space.
Poole Christian Spiritualist Church
18 Kingland Road
car parks are located below: you will need to bring car park money. The car park is right next to the church. If not familiar with the location of the venue, please leave adequate time to find us.
SELDOWN CAR PARK
Poole BH15 1TA
There is an entrance in Kingland Road right next to the Church.
DOLPHIN SHOPPING CENTRE CAR PARK
Poole BH15 1TA