Wednesday 24th July Hammock Gong Bath at Gaunts House (1pm, 3pm, 7pm)
Come and experience a Gong Bath with Scania suspended in hammocks from Cherry Trees that are on the lawn at the Beautiful Gaunts House, Wimborne
Its about unplugging, calming the nervous system and just allowing yourself to be in the here and now.
Hammock Cocoon Gong Meditation (sound bathing) while being suspended in soft fabric hammocks. With the help of gravity and the hammocks, we can playfully explore floating, fluid states and allow space in our bodies without compression of our joints and spine. The silky hammocks are a special high-density nylon that can hold 20 stone each. You can be in them completely creating a womb like feeling by zipping them up or you can be upright in a supportive holding way.
The hour will be deeply restoring and relaxing. To begin the session, we will help you in the cocoon hammocks making sure you are comfortable. Scania will be weaving around you with Gongs to begin while you adjust and relax, getting used to the sounds and vibrations of the Gongs. Scania will follow on and take you on a Gong Meditation using larger Gongs and ending with special soothing grounding instruments. All you need to do is lie down in the cocoons (hammocks), make yourself comfortable and listen, allowing the sound waves to bathe you. Absolutely no effort is required. Bring blankets, sheepskin, sleeping bag and small pillow for your comfort.
HAMMOCK GONG MEDITATION ADVICE
Please allow yourself 20 minutes BEFORE THE EVENT STARTS.There is also a no refund policy on this event, if sold out we will try to sell your ticket or you are welcome to gift your ticket to someone else
PLEASE ARRIVE NO LATER:
THAN 12:45 FOR THE 1PM SESSION,
2:45 FOR THE 3PM SESSION
6:45 FOR THE 7PM SESSION
Please wear clothing to suit the weather.
These Meditations must be booked as there are limited spaces.
Please contact me for more information *this is not suitable for women in their first trimester (3 months)
PLEASE NOTE THERE ARE NO REFUNDS ON THIS EVENT, YOU CAN GIFT YOUR TICKET TO SOMEONE ELSE IF YOU CANNOT MAKE IT. IN THE EVENT WE HAVE A WAITING LIST IF WE SELL YOUR TICKET WE WILL CREDIT YOU.
(NB: Please use the BH21 4JD postcode for your Sat Nav).
When you arrive park in the car park and then walk to the main house where the lawn is, you will see the hammocks in the cherry trees. If you are not familiar with Gaunts House please leave plenty of time.