29th January Wednesday Gong Bath 7-8pm- Poole (accessible by train and bus)
Come and join me at the Poole Christian Spiritualist Church
For a Gong Bath with Scania.
This venue is near the lighthouse end of poole, near to the bus and train routes, making it accessible to people who do not drive. This Gong session will also offer a concession rate of 50% for people who would not be able to afford to experience the healing properties of sound. If this is still out of your range of money, please do let me know.
arrive 6:45 for a prompt start at 7pm please note once the gong session has started no late comers can come in.
We welcome you into the space of the church
We then go into the Gong Session with Scania allowing our bodies and minds to relax and just be. Remember to bring something soft to lay on, pillow, blanket and water.
Poole Christian Spiritualist Church
18 Kingland Road
car parks are located below: you will need to bring car park money. The car park is right next to the church. If not familiar with the location of the venue, please leave adequate time to find us.
SELDOWN CAR PARK
Poole BH15 1TA
There is an entrance in Kingland Road right next to the Church.
DOLPHIN SHOPPING CENTRE CAR PARK
Poole BH15 1TA
6:40pm doors open
7:00pm-8pm Scania and the Gongs
Price is £10 or £5 concession
Tickets available from www.scaniaprice.com
The Gong is a psychoacoustic gateway to heightened states of awareness and consciousness. It is an ideal tool for stress reduction, stimulation of the glandular system, and to break up emotional blockages. When skilfully played, gongs stimulate and resonate all cells in the human body simultaneously and recalibrate the parasympathetic nervous system.
“Gong baths”, known as sound therapy “bathe” you in the sound of the gong. The sound shifts your brainwaves from Beta (waking state) to Theta/Delta levels, taking you into a healing, meditative state using the vibrations of the instrument.
It relieves stress and insomnia and boosts your mental capacities and energy levels. You leave feeling revitalised and at peace with yourself. No experience needed. All you need is a blanket/duvet, pillow and whatever else you need to lie comfortably for more than an hour (Bring a mat that will cushion you well, the more comfort you have the better).
This is not an exercise session, it is a deep nourishing and uplifting meditation
07929379918 (my number if lost)