Sometimes it is hard to link our mind with our body and our body with our mind. So its not difficult to see that when someone has anxiety, depression, or trauma; that if they continue to hold their body in a way that keeps the pain trapped, unreleased, and unhealed, they will continue to carry the damage and be unable to move through the issue. So my sessions invite clients to deal with the causes of pain, not just the symptoms. As a result, there is a basis for lasting change. I offer Counselling, Eco Therapy, Gong Psychotherapy and also offer respectful and beneficial bodywork (Reflexology and Massage) which helps to move the trapped unreleased, unhealed pain that can often get stuck to complement the journey.
We can discuss and negotiate your sessions,needs and energy.