Join Me for a Summer Solstice Gong Bath at The Retreat New Forest
The Summer Solstice:
The Height of Light and Consciousness
The summer solstice, the longest day and shortest night of the year, is more than just an astronomical event-it is a profound spiritual threshold. At this moment, the Earth is full of her strength, fertility, and abundance. We are invited to recognise and celebrate our own fullness and potential. The sun, at its zenith, becomes a symbol for the light of consciousness, illuminating both our inner and outer worlds. Spiritually, it is a time to reflect on personal growth, acknowledge the seeds planted in both earth and soul, and open ourselves to the abundance and renewal this season offers.
A Portal for Transformation and Letting Go
Transpersonally, the solstice is a portal- a liminal space that marks the transition from one phase of being to another. Just as the sun pauses in its journey before beginning its descent, we are called to pause, reflect, and consciously release what no longer serves us. Rituals of letting go-such as writing down old habits or burdens and offering them to the solstice fire-mirror the natural cycles of completion and renewal. This practice is not merely symbolic; it is a psychological and spiritual alchemy process, transforming the old to make way for new growth.
Cycles, Wholeness, and the Dance of Light and Shadow
Within transpersonal psychology, the solstice is an archetype of wholeness and integration. It embodies the paradox of fullness and the inevitable turning inward that follows. The celebration of abundance is intertwined with an awareness of impermanence. Just as the sun begins its slow retreat after the solstice, so too do we acknowledge that a descent follows every peak. This cyclical understanding invites us to cherish the present, honour the transitions, and recognise the sacredness in joy and sorrow.
Ritual, Community, and Connection
The solstice has long been a time for communal gathering, creative expression, and ritual. Whether through sunrise meditations, nature walks, or communal feasts, these practices deepen our sense of connection to ourselves, each other, and the greater web of life. Creative acts-painting, poetry, and music are vehicles for expressing the inner light that the solstice evokes. In coming together, we reaffirm our interdependence and the shared journey of spiritual growth.
Transpersonal Invitation: Beyond the Personal Self
At its core, the summer solstice is an invitation to transcend the boundaries of the personal self and touch the transpersonal- the realms of collective consciousness, universal cycles, and the deep wisdom of nature. It is a time to honour our journeys and place within the greater dance of existence. By aligning with the rhythms of the Earth and the sun, we open ourselves to experiences of unity, renewal, and the radiant potential that lies within and beyond us.
By embracing the summer solstice’s spiritual and transpersonal dimensions, we find celebration and a profound opportunity for reflection, release, and renewal—a sacred pause that illuminates the path ahead.
Location: The Retreat New Forest, Lyndhurst Rd, Hinton, Christchurch BH23 7EF
Experience the healing power of a Gong Bath in the peaceful Centre Room. This sound therapy session is designed to reduce stress, stimulate the glandular system, and break up emotional blockages. The vibrations of the gong recalibrate your parasympathetic nervous system, promoting deep relaxation and healing.
What to Expect:
The gong is a powerful tool that shifts your brainwaves from a waking state (Beta) to a meditative state (Theta/Delta). This process relieves stress and insomnia, boosts mental capacities, and revitalises your energy levels. No prior experience is needed.
What to Bring:
- Comfortable mat for lying down
- Blanket or duvet
- Pillow
- Reclining chair (optional)
- Eye covering (optional)
Session Time:
- 7:00 PM Session: Please arrive by 6:45 PM
There is plenty of parking available. If the front lot is full, please use the overflow car park. Late entrance is not permitted as the Gong Meditation will have started.
Who the Gong Bath May Not Be Suitable For:
- Women in their first trimester.
- People with pacemakers.
- Those with sound-induced epilepsy.
- Seek advice from your health provider if in doubt.
Refund Policy:
This event is non-refundable. However, we will try to sell your tickets and refund you, or you can gift your tickets to someone else.
Address:
The Retreat New Forest (formerly East Close Hotel)
Lyndhurst Rd, Hinton, Christchurch BH23 7EF
Located on the A35 between Lyndhurst and Christchurch, only 20 minutes from Bournemouth International Airport and 1.8 miles from Hinton Admiral train station.
Additional Offerings:
- Gong Bath Events
- Counselling and supervision
- Day and Weekend Retreats
- Private Bookings
- Download a Gong Bath
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I look forward to seeing you.